Why Dry Eye Gets Worse in Winter and 7 Evidence-Based Ways to Find Real Relief
When temperatures drop, dry eye symptoms rise. Winter conditions such as cold air, low humidity, indoor heating, and wind destabilize your tear film and increase inflammation. The result is more burning, redness, irritation, and fluctuating vision. Evidence-based habits like preservative-free drops, eyelid hygiene, warm compress therapy, and improving indoor humidity can help protect your eyes and restore comfort.
More to learn
Dry Eye Products Guide
Dive deep into the products on Eye Drop Shop and take your dry eye journey to the next level.
