Nocturnal Lagophthalmos: The Hidden Cause of Morning Dry Eye
Wake up with burning, dry eyes that improve during the day? You may be sleeping with your eyes slightly open. Discover how nocturnal lagophthalmos causes morning dry eye and what you can do to protect your eyes overnight.
Why Dry Eye Gets Worse in Winter and 7 Evidence-Based Ways to Find Real Relief
When temperatures drop, dry eye symptoms rise. Winter conditions such as cold air, low humidity, indoor heating, and wind destabilize your tear film and increase inflammation. The result is more burning, redness, irritation, and fluctuating vision. Evidence-based habits like preservative-free drops, eyelid hygiene, warm compress therapy, and improving indoor humidity can help protect your eyes and restore comfort.
